Vegan Nigerian Food

A vegan diet means eating only plant-based foods and avoiding all animal products. This includes not just meat but also eggs, dairy, and even honey in strict cases. People choose veganism for many reasons; health, environment, ethics, or religion. But is it really worth it? Let’s explain the powerful benefits of a vegan diet below. […]

Switching to a vegan diet can feel overwhelming at first, especially if you’re used to eating meat, dairy, or eggs. But don’t worry. This beginner-friendly guide will show you exactly what to eat on a vegan diet, how to plan your meals, and what to shop for. What Is a Vegan Diet? A vegan diet

Spaghetti is a go-to dish for many people around the world. It’s quick, tasty, and easy to prepare. But if you’re vegan or trying to eat more plant-based meals, you might find yourself asking, “Is spaghetti vegan?” The short answer is: Yes, plain spaghetti noodles are usually vegan, but there’s more to the story. In

Rice is one of the most common foods around the world. It’s affordable, versatile, and easy to cook. But if you’re vegan or thinking of going vegan, you might be wondering: Can vegans eat rice? The short answer is: Yes, vegans can eat rice! But there’s more to the story. In this detailed blog post,

Are you a vegan living in Lagos or just visiting and wondering where to find delicious plant-based meals? In this guide, we will walk you through some of the best vegan restaurants in Lagos, what to expect from their menus, how much it may cost, and why the vegan lifestyle is gaining traction in Nigeria.

Egusi soup is one of the most loved traditional dishes in Nigeria. Known for its thick texture and rich taste, it’s usually made with ground melon seeds (egusi), palm oil, vegetables, and often a variety of meats or fish. But what if you’re vegan, vegetarian, or simply trying to avoid meat? In this blog post,

If you are new to vegan food or you’re simply exploring healthier, meat-free Nigerian dishes, this guide is for you. Many traditional Nigerian meals are already plant-based or can easily be made vegan with just a few changes. In this post, we will explore top Nigerian vegan dishes for beginners. What is Vegan Food? Vegan