If you are a fan of bold, spicy flavors and love exploring unique culinary combinations, then Asun Spaghetti is a dish you must try.
This delightful fusion brings together the smoky, spicy goodness of Nigerian Asun (grilled goat meat) with the comforting texture of spaghetti, creating a meal that’s both satisfying and unforgettable.
What is Asun?
Asun is a popular Nigerian delicacy, especially among the Yoruba people. Traditionally, it’s made by grilling or smoking goat meat that’s been marinated in a blend of spices, including scotch bonnet peppers, garlic, ginger, and various seasonings.
The result is a tender, smoky, and spicy meat that’s often enjoyed at parties, gatherings, or as a street food snack.
What is Asun Spaghetti?
Asun Spaghetti is a creative twist on traditional Nigerian cuisine. It combines the fiery, smoky flavors of Asun with the classic Italian pasta, resulting in a hearty dish that’s perfect for any occasion.
Even if you are hosting a party, preparing a special dinner, or simply looking for something different, Asun Spaghetti offers a unique culinary experience.
Ingredients You Will Need
- 500g Goat Meat (cut into bite-sized pieces)
- 250g Spaghetti
- 2-3 Scotch Bonnet Peppers (chopped)
- 1 large Onion (chopped)
- 3 cloves Garlic (minced)
- 1 Red and 1 Green Bell Pepper (sliced)
- 10 Cherry Tomatoes (halved)
- 2 tablespoons Vegetable Oil
- 2 Seasoning Cubes
- Salt to taste
- 1 tablespoon Oyster Sauce (optional)
- 1 tablespoon Butter
- Water (for cooking pasta and creating sauce)
Note: For a vegetarian version, consider using oyster mushrooms as a substitute for goat meat.
How to Prepare Asun Spaghetti
Step 1: Prepare the Goat Meat (Asun)
- Marinate the Meat: In a bowl, combine the goat meat with chopped scotch bonnet peppers, minced garlic, seasoning cubes, and a pinch of salt. Let it marinate for at least 30 minutes.
- Cook the Meat: Grill the meat on medium-high heat for 15-20 minutes or until cooked and slightly charred. Alternatively, pan-fry in a hot skillet until browned and cooked through.
Step 2: Cook the Spaghetti
- Boil the Pasta: Bring water to a boil in a large pot. Add salt and the spaghetti. Cook until al dente. Drain and set aside.
Step 3: Prepare the Sauce
- Sauté Aromatics: In a large pan, heat vegetable oil. Add chopped onion and sauté until translucent.
- Add Vegetables: Add sliced bell peppers and cherry tomatoes. Cook for 5-7 minutes until tender.
- Combine Meat and Sauce: Add the grilled goat meat to the pan. Add oyster sauce and a splash of water. Let it simmer for 5 minutes.
Step 4: Combine Pasta and Sauce
- Mix Pasta and Sauce: Add cooked spaghetti to the sauce. Toss well to coat evenly.
- Finish with Butter: Stir in butter for added richness.
Serving Suggestions
Serve hot, garnished with parsley or basil if desired. Pair with fried plantains, salad, or steamed veggies. Beverages like palm wine, soda, or beer complement this meal well.
Tips for the Best Asun Spaghetti
- Adjust Spice Levels: Reduce scotch bonnet if you prefer less heat.
- Use Fresh Ingredients: Always use fresh meat and vegetables for better flavor.
- Marinate Well: Allow meat to marinate for 30 minutes or longer.
- Don’t Overcook Pasta: Al dente pasta ensures the best texture.
Vegan Asun Spaghetti
Substitute goat meat with oyster mushrooms for a plant-based version. Season and grill them just as you would with meat to retain the smoky, spicy flavor.
This variation is perfect for vegetarians or those looking to cut down on red meat.
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 450 kcal |
Protein | 35g |
Carbohydrates | 50g |
Fat | 15g |
Fiber | 5g |
Sodium | — |